Anna Lewandowska Biography: Age, Career, Family, and Recent Professional Milestones (2026 Update)
Anna Lewandowska is a globally recognized fitness entrepreneur, former world-class karate athlete, and influential lifestyle coach who has cemented her status as a powerhouse in the European wellness industry. By blending her background as an elite sportswoman with her strategic business acumen, this Anna Lewandowska biography explores how she transitioned from a professional athlete into an international fitness icon, influential author, and savvy businesswoman.

Quick Facts
| Attribute | Details |
|---|---|
| Full Name | Anna Maria Lewandowska (née Stachurska) |
| Profession | Entrepreneur, Fitness Trainer, Nutritionist, Former Athlete |
| Date of Birth | September 7, 1988 |
| Age | 37 years 9 months old |
| Birthplace | Łódź, Poland |
| Nationality | Polish |
| Zodiac Sign | Virgo |
| Height | 166 cm (5’5”) |
| Hair / Eye Color | Blonde / Blue |
| Education | Academy of Physical Education, Warsaw |
| Marital Status | Married |
| Spouse | Robert Lewandowski (m. 2013) |
| Children | Klara (b. 2017), Laura (b. 2020) |
| Known For | Healthy Plan by Ann, Karate world medals |
| Net Worth (2026) | Estimated €45–€55 Million |
| Current Residence | Barcelona, Spain |
Early Life & Education
Childhood
Born in Łódź, Poland, Anna grew up in a household that valued discipline and physical activity. Her early life was defined by a strong connection to her Polish roots and an early interest in the martial arts, an interest sparked by her family’s support of her athletic ambitions.
School Years
During her formative years, Anna excelled in sports. She did not just participate; she committed to training with a level of rigor that surprised her peers and mentors. Her ability to balance academic responsibilities with high-intensity training provided the foundation for the organizational skills she utilizes in her businesses today.
University & Training
Anna attended the prestigious Józef Piłsudski University of Physical Education in Warsaw. It was here that she refined her knowledge of nutrition, physiology, and sports training. She graduated with specialized qualifications that allowed her to transition from athlete to professional coach seamlessly, ensuring her future brands were backed by legitimate scientific expertise.
Career Journey
From Karate Champion to Fitness Mogul
Before her massive social media influence, Anna was a force to be reckoned with on the tatami. She won multiple medals at the World and European Karate Championships, representing Poland with distinction. Her transition from competitive sports to the wellness industry began in 2013, when she launched her blog, Healthy Plan by Ann.
Professional Expansion (2016–2026)
As of 2026, Anna’s career spans beyond fitness coaching. She has developed a holistic ecosystem including:
- Dietary Apps: Expanding her digital platform to offer personalized nutritional plans.
- Food Production: Launching “Foods by Ann,” a line of healthy snacks, superfoods, and dietary supplements.
- Beauty & Skincare: Expanding into the cosmetic sector with Phlov, a vegan and sustainable skincare brand that has seen massive international growth.
- Fitness Retreats: Hosting “Camp by Ann” events, which are widely recognized for their intensity and focus on community-building.
Career Stats / Achievements Table
| Year | Milestone |
|---|---|
| 2009–2014 | Professional Karate Career (Multiple World Medalist) |
| 2013 | Launch of Healthy Plan by Ann |
| 2016 | Launch of Foods by Ann |
| 2019 | Launch of Phlov Skincare |
| 2023–2026 | Expansion of business operations into the Spanish market |
Net Worth & Earnings
As of 2026, Anna Lewandowska’s net worth is estimated between €45 million and €55 million. Her wealth is generated through a diverse portfolio:
- Brand Endorsements: High-profile partnerships with international luxury and sportswear brands.
- Digital Products: Monthly subscriptions to her training and diet apps.
- Business Ventures: Dividends and growth from Phlov and Foods by Ann.
- Real Estate: Significant property holdings in Poland and Spain.
Personal Life
Family Background
Anna is the daughter of Bogdan Stachurski and Maria Stachurska. She shares a very close bond with her mother, who has been a constant support throughout her life.
Marriage & Spouse
She married football icon Robert Lewandowski on June 22, 2013, in Serock, Poland. The couple is often referred to as “Poland’s Power Couple” due to their combined influence in sports, business, and fashion.
Children
The couple has two daughters, Klara (born 2017) and Laura (born 2020). Despite their high-profile lives, the couple maintains a focus on privacy regarding their children’s daily activities.
Physical Statistics
Standing at 166 cm (5’5”), Anna maintains a lean, athletic physique. Her fitness routine, which she documents frequently on social media, involves a combination of high-intensity interval training (HIIT), Pilates, and functional martial arts drills. She emphasizes that her physique is a result of consistent nutrition and movement rather than fad dieting.
Quotes
“Healthy living isn’t a temporary sprint; it is a marathon that you run every single day with the food you eat and the thoughts you choose.” – Anna Lewandowska, 2021
“Discipline is the greatest form of self-love. It’s choosing what you want most over what you want right now.” – Anna Lewandowska, 2024
Interesting Facts
- She is a trained nutritionist and specializes in anti-inflammatory diets.
- Her skincare brand, Phlov, uses biotechnological ingredients that are 100% vegan.
- She is a black belt in Karate.
- Anna is trilingual, speaking Polish, English, and German fluently, and has recently added Spanish to her repertoire.
- She has authored several bestselling books on healthy living and nutrition.
- Her fitness camps often sell out within minutes of being announced.
- She actively supports various animal welfare charities.
- She is an advocate for women’s empowerment in the tech and startup space.
Did You Know?
- Did you know Anna Lewandowska was a professional karate competitor for over a decade?
- Did you know she successfully launched an international skincare brand during a period of global economic transition?
- Did you know she moved her family and business operations to Barcelona in 2022 to support her husband’s career?
Social Media
- Instagram: @annalewandowska
- Facebook: Anna Lewandowska
- TikTok: @annalewandowska
Frequently Asked Questions
Q1: How old is Anna Lewandowska?
As of 2026, Anna Lewandowska is 37 years 9 months old years old.
Q2: What is Anna Lewandowska’s primary business?
She is best known for her fitness empire Healthy Plan by Ann and her sustainable skincare line, Phlov.
Q3: Where does Anna Lewandowska live in 2026?
She resides in Barcelona, Spain, alongside her husband, Robert Lewandowski, and their two children.
Q4: Is Anna Lewandowska still involved in sports?
While she is retired from competitive karate, she remains highly active in functional fitness and continues to lead large-scale fitness retreats.
CONCLUSION
Anna Lewandowska has successfully transitioned from a celebrated karateka to a globally recognized wellness entrepreneur. Her ability to adapt her brand to international markets while maintaining a focus on health and science-backed nutrition demonstrates her long-term professional viability. As she continues to evolve her businesses in 2026 and beyond, her legacy remains one of discipline, innovation, and unwavering commitment to the wellness of others.
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Source Data: Based on public interviews, official company filings, and recognized sports archives as of early 2026.












